After a thorough analysis and research of your health and physical condition and also of your needs, I`ll be able to compose a detailed day-to-day programme of exercises
with the number of hours to spend on required body areas. With this plan you`ll be able to do your exercises effectively even without personal trainer`s supervision.
Personal Exercise Plan
DAY 1
Light Workout Program
DAY 2
Average Workout Program
DAY 3
Heavy Workout Program
Types of Exercises
Running
Weights
Stretches
Treadmill
Yoga
Cycling
Regular Consultations
Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.
On-spot traning Guidance
Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.
Video - Lesson pack
Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.
Exercise aims
Weight Loss
Body Tonus
Various pricing
STANDARD
$29.99
PER DAY
- 2 hours of Dedicated Training Support
- Diet Recommendations
- Free Access to the VIP gym/pool
SILVER
$75.99
12 SESSIONS
- No Expiry Date for the 12-visit Membership
- Diet Recommendations and Control
- Free Access to the VIP gym/pool
DIAMOND
$49.99
MONTH
- 1 Month of Dedicated Trainings
- 24/7 in Touch on the Phone
- Free Access to the VIP gym/pool
BEST SELLER
* Depending on requirements prices may change. For more details call 0782 578 8634 or Send Request
Contact me!
It`s time to take care of your health now! All you need is to send your feedback via the form below.